Lacrosse Match
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This online program can be attended live or you can receive recorded content and material if your schedule conflicts. There is no excuse to be poorly fueled! Get a head’s up on your competition and unlock your potential.

Registration will be capped to the first 20 people. Hurry to get a head start on your competition by maximizing your training efforts!

Tired of being worn out from training, practices, and tournaments? Fighting a mid afternoon crash? Looking to unlock lean muscle and strength potential? Want to maximize efficiency, conditioning, and on field performance?

Join our Virtual Sports Performance Nutrition Program this

Summer! Our combination of educational content, discussion,

and real world application lessons will give you (athlete) or your

kids incentive, direction, and understanding of how to improve

eating habits for short term performance and long-term healthy

habits. Stop wasting your hard work and sweat by only getting a

50% return on investment.

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Sports Performance
Nutrition Program

  • 3 part series via video conferencing

    • (1) hour lecture and interactive discussion format.

    • Live attendees participate in Q&A and discussion.

    • Sessions are recorded if you are unable to attend live.

  • Each session includes:

    • Educational content (description of macronutrients, pros / cons of blood sugar Impact foods, importance of whole food sources, timing of meals and modification of nutrients needed depending on workout type / time, hydration needs for performance, supplements, etc.)

    • Application of content - lessons to learn application for next day benefit with shareable worksheets, apps, and other tools needed for consistency.

    • Homework - athlete assignments to help with application of series content and critical thinking needed to make better fueling decisions long term.
       

  • All participants receive a 15% discount on our “PEAK Approved” proshop items from Ancient Nutrition and Thorne Nutrition for protein supplements, electrolyte powders, vitamins, digestive enzymes, minerals, etc.
     

  • Cost - $199

DETAILS

Lacrosse Equipment