Reaching your peak performance requires the development of certain mental skills to overcome obstacles in life, fitness, health, and performance. Don't let your mind hold your body back. Learn techniques to live, train, and perform more efficiently and effectively.
Dr. Tim Herzog is a Licensed Clinical Professional Counselor, Certified Consultant with the Association of Applied Sport Psychology (AASP), and is listed in the United States Olympic Committee Sports Psychology Registry.
His practice, Reaching Ahead Counseling and Mental Performance, offers the following services:
- Counseling and Therapy
- Mental Performance Training
- Career Mentorship
Tim has worked with many kinds of athletes, helping individuals and teams with skills such as goal-setting, energy management, mindful attention, steering self-talk, and imagery to help them find their "flow" and reach peak performance.